Wii Fit

I have decided today to start making use of the Wii that my parents bought along with the WiiFit stuff.  Since I don't really keep up with the whole running thing I think this is a good alternative to working out.  Hopefully if I do it everyday for 30 minutes I will see some result.  The yoga and the balancing stuff are rather intense.  I was breaking a sweat while I was doing it today.  So, good luck to me!!!! :D

What's next for Ja in JaSaBe?

I'm scared to do the Insanity workout so before I attempt this mountain I may not be able to climb, I am going to enroll myself in 1 hour aerobic classes 1-3 times per week at the nearby community centre... starting next week (I hope!). I will keep you posted on my progress ^^  Jan, over and out!

Day 3 -- Semi Failure

so.... once again... it was Korean food~ However there was no meat and we had Kimchi Tofu Soup. LOL! That was the most unhealthiest thing me and Resa ate today~

other than that, we have an organic oj/mango/tangerine drink with a fruit salad~ 8D We also tired celery with almond butter. Tasted AWESOME!

For dinner, we had whole grain pasta with chicken breast, with VERY light flavoring of garlic and lime juice. LOL!

>< Talk about healthy~

Cleanse Day 3 - Better Than Yesterday

Day 2 was not that wonderful ^^; I should've eased into my cleanse instead of doing it cold turkey. My body wasn't functioning properly so I semi-cheated again with rice noodles and veggies, and later aloe water (forgot about the sugar!) but I had the healthiest item I could find at Timmy's for dinner. Grilled chicken with tomatoes, lettuce and bbq sauce (D:) in a whole wheat (50%?) tortilla. I felt so meat-deprived but eating meat in moderation helps eliminate indigestion so thumbs up for that! Just had a fruit salad everyone was hating on (seriously, it's all the same in your stomach!) and now deciding what to eat for dinner before class.  Next time we do a cleanse, I'll prep up for it better!

Day#2 - Progress!

So it is day two of the cleanse and I must say it's been better.  Although I skipped on lunch it wasn't too bad.  I started off the morning with fruit salad and some yogurt.  During school, there wasn't much time for lunch so I bought along some cherry tomatoes and baby carrots to munch on.  I was super hungry by the time I got home from class though.  I ate some chicken from two days ago... no flavor at all but it helped the hunger go away.  Then I was still a little hungry so I got out the celery and ate it with almond butter.  Yes... I said almond butter!!! Instead of peanut butter, almond butter is great for a body cleanse.  You should totally try it (:  Then there was dinner with brown rice, steamed brocolli and snow peas, and the awesome chicken that my sister made.  It was curry lime? chicken or something... I am not sure.  It was really good.  So day#2 for the cleanse has been a success.  I think I might eat a sweet potato later =_="

Part-time Vegan~

LOL! Yes that is what I am planning to do! Be a part time vegan~ Why? It is just a lot healthier than being an all meat lover right? *thumbs up*

So! Today I have once again tried to break into the cleansing. Which I guess I did in a way. However, to do a total body cleanse, everything you need is full on raw... which I can't do! T.T So another way to do a cleanse is by being a vegan~ So yes! I am being a vegan for a couple of days, while taking my high fiber supplements. However, I am avoiding and lessing certain foods.

Food to Avoid and Subsitutes for Them

Everything to do before you offically start your cleanse.... 8D. For my cleanse I will only be doing it for 2-3 days. Why? Because it is better that way~ I have also made up a list of recipes to eat during the cleanse. Sigh~ Must it be so HARD! ^^;;

Semi Fail: DAY 1

I'm starting to think that this cleanse might actually be difficult. My grandma is making me foods I cannot eat and no matter how I explain it to her, she still insists on making me meat D: My fridge is also the home of foods I cannot eat like ice cream and lasagne!  I had yougurt with a banana and whole wheat bread for lunch, and eggs and veggies for dinner. Thinking of going out to eat tomorrow just to make things easier... xD Omg I'm so hungry!